Green black and oolong teas all come from the same plant Camellia sinensis but are prepared using different methods. In China pu-erh tea has long been sipped to achieve a variety of health benefits such as improvements in heart health and reductions in cholesterol levels.
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Tea has been used for medicinal purposes in China and Japan for thousands of years.
. Its also said that pu-erh tea can help promote weight loss enhance eyesight stimulate circulation and soothe hangovers. To produce green tea leaves from the plant are steamed pan fried and dried. Like green tea black tea.
In preliminary research on animals and in test tubes.
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